Today as you go…...
Posted by Mitch Sanders in
Online Marketing on 11 17th, 2013 |
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Today as you go through your day and you feel that things are going wrong, you get upset or you start thinking about negative things…find your breath and breathe in and out deeply.
The breath anchors us, reminds us to get out of our minds/thoughts and tune in to our bodies, so we can bring awareness...